Dips

Paleo Basil Mayonnaise

Maria Guzman

  INGREDIENTS 1 large pastured egg  1 cup of Cold-Pressed Olive Oil  2-3 tsp. of Lemon Juice or ACV  (Apple Cider Vinegar)  1 tbsp. of fresh chopped basil  Sea Salt to taste INSTRUCTIONS: Add one pastured egg, 2-3 tsp of...

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Paleo Spinach Dip

Maria Guzman

  INGREDIENTS 16oz Frozen Spinach 2 cans of Artichoke Hearts 1 Cup Cashews 2 TBSP of Olive Oil  1TBSP of Garlic Powder  1 TSP of Onion Powder  S1 TSP Sea Salt INSTRUCTIONS: 4 Easy Steps. (Really it’s 3.) : Add...

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HOGAO

Maria Guzman

  INGREDIENTS 1 Cup of diced Tomatoes   ½ cup of diced green onions  1 tbsp. Ghee or Butter  Sea Salt to taste  A pinch or two of Cumin INSTRUCTIONS: Heat pan with Ghee or Butter Add Tomatoes and let cook...

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GUACAMOLE

Maria Guzman

  INGREDIENTS 2 Hass Avocados  1 Tomato – Diced 1 Green Onion- Diced  1 Handful of cilantro -Chopped 1 Lime-Juice  Sea salt- To tast INSTRUCTIONS: Mash up Avocados Mix in the Tomato, Green Onion, Cilantro, Lime Juice, and Sea Salt....

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Pineapple Banana Fluff

Maria Guzman

  INGREDIENTS 2 cans unsweetened coconut milk (full fat) 1 tsp vanilla (optional) 1 ripe banana, finely chopped 1 C pineapple, finely chopped 1 bag of Artisan Tropic Cinnamon Plantain Strips INSTRUCTIONS: The night before stick the cans of coconut...

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